The ultimate coaching package for the athlete who wants unparalleled service and attention! The Platinum Plus Plan is limited to the select few who want maximum advisement, feedback, one-on-one consultation, performance testing and unlimited access to your coach.

1. Weekly schedule with workouts provided for each day of the week.
2. Detailed workouts within the weekly schedule designed around the client’s individual strengths and weaknesses.
3. Determination of bike and run heart rate zones up to 4 times a year as needed ($800 value).
4. Up to two bike fits a year as needed ($200 value).
5. Discounted additional services.
6. Unlimited phone calls and e-mails with first priority response.
7. Once a year goal setting with unlimited adjustments to “A” races and annual plan.
8. Unlimited schedule adjustments.
9. First priority in scheduling additional services.
10. Track practice once a week**.
11. Three Months Free Membership to the Playtri Club.
12. Offered by all Playtri Coaches.

Optional Services Free with the Platinum Plus Plan (must be requested by the client every time):

1.  Race Strategies (average of $3,000 value)
1. “A” races

i. Pre race meeting to discuss race strategy and preparation.
ii. Post race meeting to discuss your results and future planning.

2. All other races

                        i. Pre race e-mail or phone call to discuss race strategy
                          and preparation.
                       ii. Post race e-mail or phone call to discuss your results and
                           future planning.

2. Race Nutrition (average of $1,200 value)

1. Determination of general race nutrition needs through feedback and discussion.
2. Recommended race nutrition for all races.
3. Individual race nutrition meeting for “A” races.

3. Guidelines to Periodizing general nutrition.

4. Weekly triathlon specific swim workout.

Cost

• $100 initiation fee
• $500 per month 
• Requires a 6 month commitment
• 1^st and 6^th month must be paid up front

The Platinum Plan is for the athlete who wants a high level of coaching with plenty of personal interaction and close monitoring of your progress. The Platinum Plan is limited to those who want regular advisement, feedback, one-on-one consultation and performance testing.

1. Weekly schedule with workouts provided for each day of the week.
2. Detailed workouts within the weekly schedule.
3. Determination of initial bike and run heart rate zone ($200 value) when you first sign up for the program.
4. Discounted additional services.
5. Weekly communication:
1. Up to 3 e-mails
2. 1 phone call
3. Additional phone calls and e-mails are a minimum 15 minute charge at the rate of $75/hour.
4. Second priority response
6. Maximum of 2 schedule adjustments per week.
7. Goal setting once a year with the option to change “A” races once without charge.
1. Additional plan adjustments to “A” races are a minimum charge of $800.
8. Second priority in scheduling additional services.
9. Track practice once a week**.
10. Three Months Free Membership to the Playtri Club.
11. Offered by all Playtri coaches.

Optional Services Free with the Platinum Plan (must be requested by the client every time):

1.  Race Strategies (average of $2,000 value)
1. “A” races

                        i.  Pre race phone call to discuss race strategy and preparation.
                       ii.  Post race e-mail to discuss your results and future planning.

2. All other races

                        i.  Pre race e-mail to discuss race strategy and preparation.
                       ii.  Post race e-mail to discuss your results and future planning.

2.  Race Nutrition (average of $1,000 value)
1. Determination of general race nutrition needs through feedback.
2. Recommended race nutrition for “A” races.

3.  Weekly triathlon specific swim workout.

Cost

• $100 initiation fee
• $250 per month, $300 per month for Coach Ahmed 
• Requires a 6 month commitment
• 1^st and 6^th month must be paid up front

The Blue Playtri Plan is for the athlete who wants a plan developed around their individual needs and goals with regular contact and feedback. The Blue Playtri Plan is for those who want regular advisement, feedback and one-on-one consultation.

1. Weekly schedule with workouts provided for each day of the week.
2. Detailed workouts within the weekly schedule.
3. Discounted additional services.
4. Weekly communication:
1. 1 email and 1 phone call
2. Third priority Response
5. 1 schedule adjustment per week.
6. Goal setting once a year with the option to change “A” races once without charge.
1. a. Additional plan adjustments to “A” races are a minimum charge of $800.
7. Race Strategies (average of $1,000 value)
1. “A” races

2. All other races

8. Third priority in scheduling additional services.
9. Track practice once a week**.
10. Three Months Free Membership to the Playtri Club.
11. Offered by Coach Jeanne, Coach Trey, Coach Anne and Coach David.

Cost

• $75 initiation fee
• $160 per month 
• Requires a 6 month commitment
• 1^st and 6^th month must be paid up front

The Playtri Plan is for the serious athlete who desires a personalized training schedule and occasional advisement from your coach. Under this program, you will receive a professionally developed training schedule by your coach created around your personal needs. Communicate weekly with your coach via email for optimum feedback and results!

1. Weekly schedule with workouts provided for each day of the week.
2. Discounted additional services.
3. Once a year goal setting.
1. Any adjustments to “A” races or the annual plan are a minimum charge of $800.
4. 1 e-mail per week with third priority response.
1. Additional e-mails or any phone calls are a minimum 15 minute charge at the rate of $75/hour.
5. Race strategies and weekly schedule adjustment requests are a minimum charge of $75 each.
6. Fourth priority in scheduling additional services.
7. Track practice once a week**.
8. Three Months Free Membership to the Playtri Club.
9. Offered by Coach Anne, Coach Jeanne and Coach David.

Cost

• $75 initiation fee
• $100 per month
• Requires a 6 month commitment
• 1^st and 6^th month must be paid up front

**Every once in awhile track practice will be cancelled due to safety, weather, etc.  We will do our best to notify you as far ahead of time as possible.

The consulting package is designed for the athlete who is looking for assurance that their training and taper for their major goals are right on target. Coach Ahmed will study the requested Athlete Info and Athlete Training Schedule and analyze the information. He will either meet with you one on one or via the phone and offer suggestions to help you put a plan in action that will help you to achieve your goals.

Cost

• $500
• Consulting Package Review for $300 additional
  • Within 3 months of the initial consultation, athletes can have Coach Ahmed review their progression and give them recommendations on any adjustments that the athlete may need.

*Consulting Package Follow Up Sessions, Personal Trainings and Heart Rate Testing are offered at the discounted Playtri rate for 3 months from date of the Consulting Package.