Determination of training and racing heart rate zones through blood lactic testing. 

Playtri $100 per test                Non-Playtri $150 per test

Measure a person's resting metabolic rate with a simple 10 minute breath test.  Testing metabolic rates will determine exactly how many calories a person may eat and still lose or maintain weight.

Playtri $100                             Non-Playtri $150

Measure key data including peak VO2, anaerobic threshold, heart rate zones and the precise amount of calories burned at all training heart rate levels. This test will also measure the percentage of fat and carbohydrates burned at different heart rate levels.

Playtri $150                             Non-Playtri $200

Determination of Power Zones for athletes training with Power.

Playtri $100                             Non-Playtri $150

Personal sessions for biking, running, swimming, transition and weight training*.

*Please inquire separately about open water swim sessions.

Playtri  $100 per bike               Non-Playtri $150 per bike

Playtri can tailor camps and clinics around individual and group needs.  Contact Coach Staci for details and costs.