Playtri

Playtri Women's Fitness and Tri Series
Learn how to train smart and achieve your goals in 2009! This program will be offered in Dallas and Fort Worth. The program consists of a series of educational lectures and practical clinics, designed specifically for women and the challenges they face, to provide the foundation for a healthy lifestyle that works!
Kick-Off Event	^
Thursday, February 5th, 2009 at 7pm Join us for a meet and greet and overview of the program structure and format Dallas @ SMU Fort Worth @ Central Market
Educational Lecture Series	^
February 12, 2009 7-8:30PM Developing a personalized fitness/training plan. Setting and achieving meaningful goals. February 19, 2009 7-8:30PM Nutrition strategies for optimal fitness and everyday life February 26, 2009 7-8:30 Making the Mind /Body Connection March 5, 2009 7-8:30 Excuse Management and Accountability
Practical Clinic Series	^
March 28, 2009 6-7:30pm Bike Clinic Benbrook YMCA Ft.Worth / Tee Pee Hill (White Rock Lake) Dallas April 2, 2009 6-7:30pm Run Clinic TCU Track Ft Worth / Tee Pee Hill (White Rock Lake) Dallas April 18, 2009 8am – 12pm Open Water Swim and Transition Clinic Joe Pool Lake Lynn Creek Park for both Fort Worth and Dallas
Registration and Pricing	^
Register online at Download a printable registration form. Educational Lectures and Practical Clinic Series $275 for both Educational Lecture Series $200 for series $60 for a single lecture (including meet and greet) Practical Clinic Series $120 for series $60 for a single clinic *Space is limited so sign up soon.
Questions or need more info ?	^
Contact Coach Anne or Coach Jeanne
Lecture and Clinic Locations	^
SMU, 6425 Boaz Lane, Dallas TX 75205 Ft. Worth Central Market, 4651 West Freeway, Fort Worth, TX 76107 White Rock Lake, Tee Pee Hill, 3240 West Lawther, Dallas, TX Benbrook Community Center/YMCA (back parking lot by baseball fields), 1899 Winscott Road, Benbrook, TX 76126 Lynn Creek Marina, 5700 Lake Ridge Parkway, Grand Prairie, TX 75052