PLAYTRI TRI TRAINING CAMPS

Join our coaches for a weekend of training and education tailored to the time of year and the attending athletes.

2024 Camp Dates

July 26-28, 2024 in North Texas

November 2024 (final dates and location TBD)

CAMP STAFF

Jim Rowe: Director

schedule

Friday, July 26th (Playtri Dallas, 6465 E Mockingbird Ln Suite 358 Dallas, Texas 75214)

5:00 PM Welcome, introductions, expectations
5:30 PM Lecture: Heat Adaptation Strategies
6:30 PM Run drills + shakeout run
7:30 PM Day 1 wrap up, day 2 review

Saturday, July 27st

7:30-8:45 AM OWS at Safe Harbor Pier 121 Marina (1481 E Hill Park Rd, Lewisville, TX 75056)
9:00-12:00 Group Ride from Safe Harbor Pier 121 Marina
12:30 AM Lunch on your own
1:30 PM Lecture: Race Day Nutrition + Hydration at Don Rodenbaugh Aquatics Center (110 Rivercrest Blvd, Allen, TX 75002)
2:30 PM Freestyle swim technique clinic at Don Rodenbaugh
4:00 PM Lecture: Race Day Mental Strategies at Don Rodenbaugh
5:00 PM Day 2 wrap up, day 3 review at Don Rodenbaugh
6:00 PM Optional group dinner

Sunday, July 28nd (Playtri Dallas)

6:30 AM Meet for Long Run at Playtri Dallas (6465 E Mockingbird Ln Suite 358 Dallas, Texas 75214)
7:00-9:00 AM Run drills + long run at Playtri Dallas
9:30 AM Recovery methods clinic at Playtri Dallas
11:00 AM Transition Practice at Playtri Dallas
12:30 PM Lunch on your own
2:00 PM Open water swim clinic at Don Rodenbaugh
3:30 PM Day 3 wrap up, Q&A at Don Rodenbaugh

What’s Included?

Playtri Coach Support: Playtri Camps are led by our top coaches, who will be with you at training sessions, lectures and Q&A to provide knowledge and support. Our goal is to ensure you leave camp with a stronger fitness and knowledge base.

On Course Support: Bike and run sessions are supported by on course vehicles providing bike mechanic services and supplemental nutrition/hydration. Swim sessions have kayak/lifeguard support for athletes’ safety.

Educational Sessions: Our lectures may be your favorite part of camp! Sit down with our coaching staff and learn from their years of experience working with athletes of all levels. Get your racing and training questions answered by some of the best in the business!