UPDATE FROM DENTON COUNTY:
In response to recommendations from public health officials, all special events will be canceled through May 10, 2020, including the Denton County Dash 5K and 1 Mile Run. We value the health and safety of our community members.
MISSION
Denton County Public Health in partnership with the City of Lewisville Parks and Recreation, is hosting the 4th annual “Denton County Dash” 5K/1M Fun Run/Walk. The purpose of this event is to promote awareness of cardiovascular health and emphasize the importance of becoming and staying active in order to prevent heart disease. This event will take place on Saturday, April 11, 2020 at Lone Star Toyota of Lewisville Railroad Park.
Heart disease is the second leading cause of death in Denton County. Many of the risk factors contributing to the development of heart disease are preventable, including: obesity, poor diet, physical inactivity, smoking, high blood pressure and cholesterol. Approximately 35% of Denton County adults and 27% of children are classified obese, and 18% of residents report to be physically inactive. Congruently, Denton County residents have a high prevalence of obesity and physical inactivity compared to neighboring county residents. Through various interviews and focus groups, Denton County residents indicated a great need for recreation and fitness opportunities in the built environment. Denton County DASH aims to bridge this gap between the high prevalence of preventable factors of heart disease and the promotion of healthy behaviors to proactively encourage Denton County residents to become active and aware of cardiovascular health.
Please take a minute to participate in our survey; your input is greatly appreciated:
Where
Lone Star Toyota of Lewisville Railroad Park
1301 S. Railroad St.
Lewisville, TX 75057
When
9:00 AM 5K Start
9:30 AM 1 Mile Start
Course
5K Course map
1 Mile Course map
Course Notes:
The course officially closes at 11:00am for all participants.
Dogs are not allowed in the race.
Pricing
Registered on or before April 11, 2020
5K: FREE
1 Mile: FREE
Eligibility - The minimum age to participate in the 5K is 6 years and no minimum age for the 1 mile. The right to accept or reject any entry is reserved. For younger participants, please contact info@playtri.com.
Packet Pick Up & Late Registration
Thursday, April 9th 1:30 pm - 7:00 pm
- Frederick P. Herring Recreation Center: 191 Civic Cir. Lewisville, TX 75067
Race morning pick up is available from 7:00 - 8:15am.
Refund Policy
No Refunds or Transfers allowed.
COUCH TO 5K TRAINING PLANS
Train for the 5K distance with the Couch to 5K Training Plan:
The Eight Week Training Plan Download here
The Four Week Training Plan Download here
Awards
5K AWARDS
1st Place Awards will be given to the Masters male / female in 5K and overall male / female winners in the 5K. 1st Place Age group awards will be in 10 year increments.
Only participants in the "timed" race are eligible for awards. This excludes the 1 Mile event.
Swag
T-Shirt if registered by March 10, 2020.
Results
Race Updates and Reminders
All last-minute updates and reminders will be posted on the Playtri Facebook Page. Like us so you get all the up-to-date information!
Weather
Average temperature on race day: low 50 - high 75.
For safety reasons, Playtri Racing reserves the right to modify or cancel a race due to severe weather conditions. When severe weather is present, all precautions will be made to ensure the safety of the athletes.
Chip Timing
This is a chip timed event. Each participant will be required to wear a timing chip in order to be counted in the results. Timing chips are assigned to participants according to bib number. We will be using disposable chips for this event that you will receive with your bib at packet pick up.
Volunteers
CLICK HERE to register or see open volunteer positions (coming soon)
Race Contact
If you have any questions or need any additional information, email us at info@playtri.com or call us at (214) 697-6922.
PHOTOGRAPHY
By Registering for this event, AAZ Event Productions, has consent to all Race photography and videos from the event to use in any advertising, marketing & promotional materials.
BENEFITING CHARITY
The Denton County Dash is a free community event to bring awareness to the impact of cardiovascular disease in Denton County. Whether you have been running for years or are just getting started with a walking program, come Dash the Past with us.
Data Privacy
Registering for this race gives Playtri and Playtri Racing authorization to send you emails with information about other races, updates, events, products and promotions (you can unsubscribe at any time).