Training your body to stay in tip-top shape is only half the work! Be sure your equipment is performing for you too.
Here is a guide for how often you should update your cycling equipment to ensure safety and quality performance.
Bicycle Equipment replacement guide:
Cycling shorts - Once a season
Cycling helmet - Every 5 years (from date of manufacture)
Cycling gloves - Every 18 months
Cycling jersey - Every 18 months
Cycling eyewear - Every 2 years
Cycling socks - Once a season
Cycling shoes - Every 2-3 years
Bicycle parts replacement guide:
Cables and Housing - Once a season
Chain - Twice a season
Cassette - Once a season
Chain Rings - Every 2-3 years
Tires - Once to twice a season (depends on riding conditions)
Handlebar tape - Once a season
Shifter hoods - Every 2 years
Pedals - Every 3 years
Saddle - Every 1-3 years
Shifters - Every 3-5 years
Tubes - As needed
Carbon wheels - Every 3-4 years
Aluminum wheels - Every 3-4 years
Get the service you need at: playtri.com/service/
James Kennedy
Playtri Store Manager - Plano