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SWIM FOUNDATIONS

IT’S BACK!

Join us for a four week, in-depth review of the freestyle swim stroke where we will discuss and implement effective body position, proper kick and stroke mechanics, efficient breathing practices, introduce open water swim skills, and more. PERFECT FOR BEGINNERS AND ANY ATHLETE WANTING TO GAIN A BETTER OVERALL UNDERSTANDING OF FREESTYLE TECHNIQUE!

*For the duration of every Swim Foundations Class, athletes may attend any coached open water swim and Swim Club sessions, if available.




Location:

Ginsburg Natatorium @ Greenhill School

4141 Spring Valley Road, Addison, TX 75001




Prerequisites:

Athletes signing up for a Swim Foundations class should be able to safely and comfortably swim (no specific stroke required) from one end of the pool to the other without touching the ground or edges of the pool.

If you are not yet able to swim the length of the pool, please sign up for a private Learn to Swim lesson prior to registering for your Swim Foundations course.


Upcoming Courses & Registration

February - March Course Dates

  • Saturday, February 1st at 9am

  • Saturday, February 8th at 9am

  • Saturday, February 22nd at 9am

  • Saturday, March 1st at 9am

March - April Course Dates

  • Saturday, March 22nd at 9am

  • Saturday, March 29th at 9am

  • Saturday, April 12th at 9am

  • Saturday, April 19th at 9am


Cost:

$150/4 x 1 Hour Session*

*Playtri Coached athletes receive $20 off - email headcoach@playtri.com for your discount code!

Questions:

Email headcoach@playtri.com with questions.




Meet the Coach: Jim Rowe

Coach Jim is the Playtri Coaching Education Lead and a USAT/UESCA Certified Triathlon Coach. Jim has experience coaching triathletes, paratriathletes, runners, and cyclists of all abilities with a proven track record of helping his athletes reach their goals. He coaches first time endurance athletes, podium finishers, Ironman World Championship qualifiers, and World Triathlon Age Group World Championship qualifiers. 




REGISTRATION - LET’S SWIM!

Step 1: Complete the form below

Step 2: Complete payment using the provided link at the bottom of the form

Step 3: Complete your online waiver (if you already have a 2024 waiver with Playtri you can skip this step)




STEP 1: COMPLETE THE REGISTRATION FORM



STEP 2: COMPLETE PAYMENT

STEP 3: COMPLETE ONLINE WAIVER

All athletes must have a current year Playtri Waiver & Release:

Click Here to Complete the Playtri Waiver

Refund Policy

No refunds or transfers on Swim Foundations registrations.