SWIM FOUNDATIONS

IT’S BACK!

Join us for a four week, in-depth review of the freestyle swim stroke where we will discuss and implement effective body position, proper kick and stroke mechanics, efficient breathing practices, introduce open water swim skills, and more. PERFECT FOR BEGINNERS AND ANY ATHLETE WANTING TO GAIN A BETTER OVERALL UNDERSTANDING OF FREESTYLE TECHNIQUE!

*For the duration of every Swim Foundations Class, athletes may attend any coached open water swim and Swim Club sessions, if available.

Location:

Ginsburg Natatorium @ Greenhill School

4141 Spring Valley Road, Addison, TX 75001

Prerequisites:

Athletes signing up for a Swim Foundations class should be able to safely and comfortably swim (no specific stroke required) from one end of the pool to the other without touching the ground or edges of the pool.

If you are not yet able to swim the length of the pool, please sign up for a private Learn to Swim lesson prior to registering for your Swim Foundations course.

Upcoming Courses & Registration

TBD

Cost:

$150/4 x 1 Hour Session*

*Playtri Coached athletes receive $20 off - email headcoach@playtri.com for your discount code!

Questions:

Email headcoach@playtri.com with questions.

Meet the Coach: Jim Rowe

Coach Jim is the Playtri Coaching Education Lead and a USAT/UESCA Certified Triathlon Coach. Jim has experience coaching triathletes, paratriathletes, runners, and cyclists of all abilities with a proven track record of helping his athletes reach their goals. He coaches first time endurance athletes, podium finishers, Ironman World Championship qualifiers, and World Triathlon Age Group World Championship qualifiers.

REGISTRATION - LET’S SWIM!

Step 1: Complete the form below

Step 2: Complete payment using the provided link at the bottom of the form

Step 3: Complete your online waiver (if you already have a 2025 waiver with Playtri you can skip this step)

STEP 1: COMPLETE THE REGISTRATION FORM

Name

First Name

Last Name

Email

Which session are you signing up for? (Please fill in start month)

Tell us a little bit about yourself as a swimmer, and what you are hoping to get out of this class.

STEP 2: COMPLETE PAYMENT

click to complete payment

STEP 3: COMPLETE ONLINE WAIVER

All athletes must have a current year Playtri Waiver & Release:

Click Here to Complete the Playtri Waiver

Refund Policy

No refunds or transfers on Swim Foundations registrations.